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Health is important, but many people are unable to go to the gym and fitness club, and that is why Shilpa Shetty decided to help people who want to do exercise at home. She did this by launching her health and fitness app. The main philosophy of this app is that “swasth raho mast raho” and focus on fitness and wellness. This fitness app helps you to improve flexibility, lose weight, improve posture, strengthen core muscle, and many more. To use this app, you have to follow schedule by managing your time and diet as per the instruction.
About app
SSK Osmosis Private Limited released their new app with excellent unique features in the health and fitness category named Shilpa Shetty- fitness. More than 100000 users have already installed on Google play store, and it has a 3.8 rating on Google play given by around 1460 customers. This fitness health app requires minimum Android version 4.4 to run smoothly. The current available version of the health and fitness app is 1.0.6, and it takes 18 mb small size to download.
To use this app, you have to pay money. There are different types of subscriptions available, as a monthly subscription plan of 10$ USD, a yearly subscription of 50$ USD, and 20$ USD for a quarterly subscription for the US. If we talk about India, you can buy a monthly subscription at 499 rs, quarterly subscription available at 999 rs, and yearly subscription plan at 2499. To get something, you have to pay something, and once you subscribe, then you will get access to all premium nutrition plans and other content. Before getting a subscription, make sure you are fully committed because once you get the subscription, you will not get a refund.
Features of this fitness app
Special program for women: women will get post-pregnancy exercise for weight loss, curated exercise, and menstrual pain. Nutrition diet plan: they provide you a simple and easiest recipe with full nutrition for your healthy diet, which is based on your calorie need. Maintain body and mind balance: To keep calm and maintain body balance there are features like yoga, relaxation, and nidra which help you in reducing stress and increasing focus. Do regular workout: You will get excellent exercises expert mentors including Shilpa Shetty as well.